Stretch Yoga, located in the city's CBD, is one of Brisbane's best yoga studios and enjoys a dedicated local following and is a sanctuary for your mind, body & soul.
With a focus on making yoga accessible to everyone, they provide slow Gentle classes, easy Simple hatha/vinyasa, fluid Flowing vinyasa, stabilizing Pilates, restorative Deep yin yoga, and even Yoga Nidra, known as adult nap time.
Their monthly courses and workshops provide opportunities to deepen and develop your yoga practice both on and off the mat. Whether you're recovering from an injury or simply seeking to challenge your mind and body, this studio has a variety of classes and experienced teachers to guide you on your journey. They understand that everyone's needs are unique, and they are dedicated to helping you find your path to peace and well-being.
Stretch Foundations is a brilliant class for newcomers and those who are looking to deepen their practice. The class focuses on alignment, breathing and the always-desired meditation. In this class, picking an inspiring quote to focus on is always a good decision when practicing balance and focus techniques.
Stretch Yoga also offers Pre-Natal Yoga Courses, classes for all levels as well as classes to suit the intermediate level, and offer a Curvy Yoga Course.
Nice to know - You can book Stretch Yoga for your next business retreat if you're after corporate yoga sessions for team bonding.
Nice to know - You can also enjoy yoga on the south side of Brisbane at the Holland Park studio.
Level 2, 129 Margaret St