Your smile is often what people notice about you first, which is a good reason to take care of it and make sure it's always white and sparkling. There are lots of benefits to having a beautiful smile, including proportion in your appearance, a boost to your self-esteem and a healthy mouth and body. Wondering how to achieve that smile you've been wanting? Keep reading to find out more.
Brush and Floss Daily
It's advice you've heard before, but it bears saying again because taking the best care of your teeth helps you to always have a beautiful smile. You should be brushing your teeth twice per day for about two minutes each time. You should also floss between your teeth on a daily basis. This helps prevent the buildup of plaque and keeps your teeth looking great, but also ensures that your smile is healthy for your entire lifetime.
See Your Dentist Every Six Months
Ideally, you should see your dentist for a professional cleaning every six months. The experts at Pure Dentistry are a great choice. During this visit, your dentist will clean your teeth, but will also check your gums for any signs of problems that need to be addressed. Once a year you'll have x-rays done, which lets your dentist watch for teeth that have moved or problems with your jaw or the roots of your teeth. Skipping these appointments can be detrimental to your smile but can also put your health at risk so making time for them is important.
Use a Straw to Drink
Sipping everything but water through a straw helps direct liquids that can stain your teeth toward your throat without staining your teeth. Beverages like coffee, soda, tea, sports drinks, and even juice can bathe your teeth in sugar, leading to decay, discoloration, and other problems that certainly get in the way of a beautiful smile. By switching to a straw, you can enjoy your favourite drinks and enjoy beautiful teeth at the same time.
Use Teeth Only for Eating
Using your teeth to open packages, hold items while you craft or fix things or to pop the top off drinks. Not only can this lead to cracked or broken tooth, but it can also dislodge crowns, bridges, or fillings. Getting these issues fixed is expensive, but you might also have to live with a less than beautiful smile while you wait for an appointment for the fix. It's better to avoid using your teeth for such jobs to preserve your smile.
Do Things That Make You Smile
When you smile, it lights up your entire face and makes you look and feel better. A beautiful smile will make you want to use it as often as possible so take good care of your teeth and always make time for the good things in life. That way you want to show off those pearly whites anytime and all the time. Get started today and you're already on your way to a gorgeous smile!
